Strollercize: The Workout for New Mothers

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Label:Three Rivers Press
Languages:
English,English,English,
Manufacturer: Three Rivers Press

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Product Description:
Trying to get back in shape after the birth of your baby can seem more challenging than motherhood itself! Who has time to go to the gym or find a baby-sitter? Veteran personal trainer and mother-of-three Elizabeth Trindade has a workout solution for all new moms -- Strollercize(r) -- the best way to slim down, tone up, and meet the demands of your busy new life. All you need is your stroller, your baby, and the will to push your way to health and fitness, whether your goal is to run a marathon or simply to get back into your old jeans.

Strollercize was born when Trindade, a former dancer and a new mom herself, realized that the bulky stroller she was now maneuvering was essentially a ballet barre on four wheels -- and the perfect workout apparatus. She's created an energizing, fun, and effective routine that can be done safely, indoors or out, while you keep your baby with you. Strollercize features:

* A complete cardiovascular routine, from warm-up to cooldown
* Strength and toning exercises for legs, arms, and hips
* A total waistline workout that gets results
* Stretches that feel great and help you regain flexibility
* Back-saving techniques for pushing, lifting, and folding your stroller properly

From choosing the right stroller for your needs to getting motivated and losing the unwanted "baby fat," Strollercize is a complete program and one with fitness rewards you'll be reaping long after your baby is out of the stroller.

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Strollercize: The Workout for New Mothers

Amazon Price: $4.70

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	Customer Reviews: Average Rating: Rating : - DO NOT SUPPORT THIS BOOK OR COMPANY! Please, find another mommy and baby workout book! Strollercize is unethical towards its employees and customers. Thousands of dollars are owed to former employees and customers. In the past, employees received bad checks and promises of payment that were never kept. Also, dozens of customers are still waiting for reimbursements to classes and activities that never took place. Strollercize collects money for events such as Baby CPR classes that never happen, which they blame on low enrollment (which is false), but refuse to give refunds. Also, classes will not be held for months at a time even though the customers are still paying for those months. The quality of the classes are low, and often instructors who have not been trained are sent to the class unprepaired. If an instructor does not show up, always because Mrs. Trindade is unorganized, she asks one of the mothers to lead the class, a class she is paying to take, not to instruct. This is also dangerous because the mothers are not fitness instructors and do not have the knowledge to know whether someone is in danger of hurting themselves during an exercise. So- PLEASE DO NOT SUPPORT STROLLERCIZE! Let Mrs. Trindade know that New Yorkers will not tolerate a company to treat its customers and employees that way. + See Full Customer Review

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Strollercize: The Workout for New Mothers

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Strollercize: The Workout for New Mothers